Price: $100 for 2-hour Workshop + 4-week series (each Saturday) OR $50 for the Workshop ONLY
What does strength have to do with your golf game? Everything.
During our time together you will become stronger and more fit than you could have imagined in one short month.
Our weapon [against weakness] of choice will be the kettlebell. I will break down the minutiae of each exercise so you may become an expert in them and avoid injury. What you will learn:
- We will go deep into bio-mechanics of the golf swing
- How to access your hips
- The best exercises to open your upper back
- Piece it together to annihilate that little white ball
Note: you will not be fatigued or pushing your body to its limits. This is a professional workshop aimed at the athlete who is serious about taking his/her game to the next level.